The Vinegar book Great uses for Vinegar

Beauty and health: Page 4

Swimmers ear
Have you been searching for a cure for swimmers ear? Use one half teaspoon white vinegar with one teaspoon rubbing alcohol tipped in the ear and then tip your head the other way so it can drain out while evaporating any water in your ear.

Arthritis
If you suffer from Arthritis, use two spoonfuls of apple cider vinegar and honey in a glass of water and drink this three times a day. While this remedy will take two or three days to provide relief many notice a difference quickly.

Weight control
Are you having trouble controlling your weight? Vinegar helps control the fat your body absorbs. Again, remember the more vinegar you drink the worse your perspiration will ‘smell’.

Denture cleaning
Do you wear dentures but find they are hard to keep clean? When cleaning dentures leave your dentures in vinegar for as long as you would leave them in a denture cleanser, which is about 15 minutes to half an hour or even over night. Then brush them thoroughly as you normally would. Your dentures will be cleaner and whiter than a dental cleaner can do it!

Stiff neck
Do you often have a stiff neck? Use an even mixture of vinegar and warm water, soak a rag, and wrap lightly around your neck. If possible leave this on over night and in the morning you will not believe the difference.




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Last update 14th August 2010