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Vinegar tips - Vinegar for chest colds and sinus infections

Vinegar for chest colds and sinus infections

Get some relief from blocked sinus' and chest colds using this easy tip. Add 1/4 cup or more vinegar to a vaporizer and let this run all night long. Breathe the vinegar in and feel the relief all through your body.

If you do not have a vaporizer you can still have some relief, just fill a bowl with very warm water add the vinegar. Cover your head with a towel and lean over the bowl breathing in the vapours clearing your sinuses!

Another very old remedy for colds is to soak an eight-inch square of brown paper (grocery bag paper) in apple cider vinegar. When the paper is saturated, sprinkle it with pepper and bind to the chest with cloth strips, pepper side of the paper next to the skin. After 20 mintues, remove the paper and wash the chest.

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Last update 14th August 2010