Vinegar tips - Apple cider vinegar and Indigestion

When people start talking about indigestion they immediately start referring to the "excess" stomach acid that they have! In most cases it is NOT a case of an excess of stomach acid, but a shortage of it.

Hydrochloric acid and pepsin, an enzyme working in an acid environment, are needed to break down the food effectively, and a shortage of these two ingredients will lead to a sluggish digestion of food and resultant indigestion. Taking apple cider vinegar may assist in effecting a remedy.