Vinegar tips - Apple cider vinegar and coughs

There are many types of coughs for various reasons, and these should be treated with reference to their nature and intensity. However, the apple cider vinegar and honey treatment will prove an efficacious treatment in this respect.

Two teaspoons of apple cider vinegar and two of honey mixed with a glassful of water should be taken before meals, or when the irritation occurs. In the evening it would be an idea to have this mixture by your bed so that it can be sipped during the evening if an attack presents itself

It is also said that you can soothe a night cough by sprinkling the pillowcase with apple cider vinegar.