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Vinegar tips - Apple cider vinegar and Nasal congestion

Apple cider vinegar and Nasal congestion



A constant draining of mucus from the sinus cavities can both be sore and uncomfortable. It is best to cut out, or eat as little as possible, of mucus forming food - which traditionally, in most cases would be dairy products.

Many sufferers of nasal congestion have experienced relief by adding apple cider vinegar to their diet.


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