Vinegar tips - Apple cider vinegar and Nasal congestion
Apple cider vinegar and Nasal congestion
A constant draining of mucus from the sinus cavities can both be sore and uncomfortable. It is best to cut out, or eat as little as possible, of mucus forming food - which traditionally, in most cases would be dairy products.
Many sufferers of nasal congestion have experienced relief by adding apple cider vinegar to their diet.