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Vinegar articles - Eat More Beans and Have Less Gas

Have you ever heard this little riddle “Beans, Beans the American fruit the more you eat the more you toot, the more you toot the better you feel, let’s have beans for every meal!!!”  This riddle is a fun but very true old saying.  It never fails that after eating beans you will be fully loaded and everybody better stay clear of you and your deadly gas.  If you would like an easy but effective way of preventing bean gas than this is the article for you.

I have always loved my mothers ham and bean soup but the feeling I was always left with for hours after effected my feeling toward the soup.  I enjoyed the taste of beans soup so much that I could eat it several times a week but since I hated the feeling it left me with I quit making it.  Then one day I learned about a simple and easy way to eliminate that gassy feeling that you have after eating beans.  I never knew something so easy and simple would work so effectively. 

If you would like to enjoy your beans without the after effects of gas then try this simple step the night before cooking your beans.  All you need is water, apple cider vinegar and the beans in which you intend to cook.  Take a mixture of water and apple cider vinegar; the amount would greatly depend on the amount of beans that you are intending to cook.  Next you will need to soak the beans in the mixture the night before.  After soaking the beans in this mixture the night before drain the water and rinse the beans thoroughly. 

This simple step is a very easy and effective way of reducing or ultimately eliminating the gassy after effect that beans have on you or your dinner guest.  Both you and your guest will be amazed by the effectiveness of this trouble-free way of handling the beans.  You will start making beans every day once you have discovered this way of getting rid of all the gas that is caused by beans. 

Many people have stayed away from beans because of the discomfort and embarrassing feeling that beans leave you with long after they have bean eaten and gone.  Beans are very healthy and have loads of fiber so choosing beans more often is a very healthy choice to make.

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Last update 14th August 2010